Our body has been designed to be self-cleaning and excrete toxins from the air we breathe, the food we eat, the water we drink, and foreign chemicals that we put into our body such as medicinal drugs, alcohol or tobacco. However, our body cannot always handle the accumulative toxins in our fat cells thus this…
Tag: Weight Loss
Health: The Hype of Acai Berry
Most of us know what are the benefits of this dark purple colour fruit. Acai Berry grows in the rain forests and similar to the size of a grape. Acai Berry is considered as one of the superfoods because of its anti-oxidants, amino acids, fibre, fatty acids, vitamins, and minerals.