Mandara Spa, The Magellan Sutera Harbour

Why I Fall In Love with Mandara Massage by Mandara Spa @ The Magellan Sutera Resort (Sabah)

As my body was exhausted from endless works, I finally decided to pamper my body, away from the busy world. Just a brief ‘Me Time’ to detox my body and soul. It took me some time to decide a nice date for me to pamper myself because my schedule was so tight. My favourite massage style has always been Thai massage but after browsing through the Internet to find some nice spas all over Kota Kinabalu, I finally decided to have a nice session at Mandara Spa @ The Magellan Sutera Resort, Kota Kinabalu, Sabah.

Purest Borneo Reflexology & Spa

Why You Should Go For Sports Massage Therapy @ Purest Borneo Reflexology & Spa (Sabah)

I recently read a fitness article that massage is actually good not only for professional athletes but also for those who are regular in exercise program. It does not matter whether you are involved in HIIT, Crossfit, Gym, Tabata, Weightlifting, Boxing, Cycling, or even Swimming, a body massage should never be ignored because massage acts to improve performance, reduce pain, prevent injury, encourage focus and shorten recovery time.