Pineapple juice has this unique sweetness that no sugar needs to be added. In fact, 8 ounces of unsweetened pineapple juice contains about 130 calories with 33mg of calcium, 30mg of magnesium, 25mg of Vitamin C, and 0.78mg of iron. The fruit is packed with vitamins, minerals, and antioxidants which can even be used as a meat tenderizer. In fact, one cup of pineapple juice provides 63% of an adult’s daily needs for manganese, 42% of their daily vitamin C, and 10% or more of thiamin, vitamin B-6, and folate.
Let’s talk about the benefits of having Pineapple juice. Here’s the real fact about this unique fruit. Pineapple is actually good as in the treatment of sports injuries as pineapple is considered as the only major dietary source of bromelain. What’s bromelain, anyway? Bromelain is a mixture of enzymes that digest protein which contains anti-inflammatory properties that help in the reduction of swelling and bruising as well as prevent blood-clotting. Besides, pineapple is known to possess the potential as an effective cancer-fighting agent to suppress the growth of cancer cells. It also contains beta-carotene which protect against prostate cancer, and colon cancer. Pineapple is also good as fertility booster in both men and women as it contains Vitamin C, beta-carotene, copper, zinc, and folate.
We know that pineapple contains Vitamin C in its juice. A number of studies show that higher intake of Vitamin C lower down the risk of coronary heart disease, and prevent the risk of eyes cataracts. Beside that, pineapple contains Vitamin C which helps with collagen formation, and it is a common protein in the body that gives the skin its strength and structure. If you are looking for a younger looking skin, you should also drink pineapple juice as it has essential nutrient that fights against aging and protect the cells from free radicals. Moreover, it aids in digestion, reducing bloating and constipation. Believe it or not, pineapple juice is commonly known as a lytic agent, and it helps thin out mucus, so it is easier to move with coughs.
WHAT I SAY
Everything Pineapple – Pineapple Juice by Koonduan Kiau Nuluh is made from fresh sun-ripened pineapple all the way from the district of Kota Belud, Sabah. This pineapple juice has a very natural sweet taste (no need to add sugar), and a rich immunity-boosting Vitamin C. Since it is made from all natural local fruit, with no sugar added, and no preservatives, it makes one feel refreshed and revitalized. This is the best local pineapple juice I have ever had so far. I admit that their packaging is quite attractive, too. If you are looking for a freshly made pineapple fruit juice, I would recommend you to try Koonduan Kiau Nuluh’s Everything Pineapple – Pineapple Juice where you can have a taste of the finest pineapple juice all the way from Kota Belud – where you can still catch a glimpse of the majestic Mount Kinabalu!
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