The Jesselton Girl Dear Ladies, This is Why You Need to Start Taking Care of Your Heart More Seriously!
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Dear Ladies, This is Why You Need to Start Taking Care of Your Heart More Seriously!

While we often believed that men possess higher risk of cardiovascular disease, the misconceptions about this heart attack need to be dispelled off as this disease is killing more women lately. I recently read a magazine about heart attack among women, and it can be quite novel to hear about it because most of the times heart attack is related to men. Moreover, most research focuses on heart diseases in men which means women are often left out from the research. There are increasing cases of women diagnosed with heart diseases nowadays and it actually attack women as early as the age of 35.

A heart attack strikes someone about every 43 seconds. It occurs when the blood flow that brings oxygen to the heart muscle is severely reduced or cut off completely. This happens because the arteries that supply the heart with blood can slowly narrow from a buildup of fat, cholesterol and other substances (plaque). – Heart Attack Symptoms in Women, American Heart Association

In fact, women seek for help slowly than men because doctors sometimes failed to detect and it is classified as acid reflux or ordinary chest pain. This may increase the risk of death due to heart attack, and other long-term problems. Heart attack in woman is more fatal that men, and more women die from their first heart attack because they failed to recognize the symptoms. Why? It is because most women tend to take care of others and they rarely talk about their health issues because they don’t want to make others worried about them. Besides, heart attacks among women are often under-emphasized.

The Jesselton Girl Dear Ladies, This is Why You Need to Start Taking Care of Your Heart More Seriously!

Most women would experience chest pain or discomfort just like men. However, women are most likely to experience more common symptoms than men such as shortness of breath, nausea or vomiting, and back or jaw pain. Heart attack occurs even when you’re fit, and it hits without prior warning. Once it hits your heart, then you will have heart attack forever.

Researchers found that stress-induced reduced blood flow happened much more commonly in younger women as compared to older women and men. In fact, the frequency of reduced blood flow almost doubled in women compared to men for every 10-year decrease in age. Ultimately, these findings suggest that women with heart disease in their 30s, 40s and early 50s are more vulnerable to the damaging effects of psychological stress on their heart. – Dr. Campbell: Stress in younger women linked to higher rate of heart issues, CBS North Carolina

Heart diseases among women can also occur when the women smoke. This is exceptionally true because women metabolise nicotine faster than men, and it can lead to severe heart disease. Other contributors to heart attack are diabetes, high blood pressure, high blood sugar, high triglycerides, mental stress, depression, and lack of physical activities. Furthermore, there is a need to take heart disease seriously especially women under 55 years old especially those with family history of heart disease.

The Jesselton Girl Dear Ladies, This is Why You Need to Start Taking Care of Your Heart More Seriously!

Start taking care of your heart. It’s better to get a regular check-ups to ensure that you will never have to suffer heart failure in long-term. You might also need to make appointment via GetDoc which is linked to doctors nationwide. You can get your health screening for as low as MYR87.00! GetDoc adds value and enrich lives through mobility solutions and deliver better healthcare experience by connecting and empowering people at the lowest cost. Be sure to check out GetDoc here.

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Dayve Rampas

I am a graduate with a BA in Accountancy (Hons.), and have recently graduated with an MA in Business Administration (MBA). I'm currently taking a crash course Diploma in Financial Trading apart from being a candidate for PhD in Business Administration. I love make-ups so much that I took a Professional Diploma in Make-Up Artistry from a local make-up academy, and now, I am a certified professional make-up artist who has been travelling all over North Borneo to make people look prettier. I've been in this industry for nearly 5 years now and even have my own make-up team with my partners - Sylvia, and Janet. My blog started as a personal blog but then I gradually find that I enjoy writing reviews on products, and share my experience with other readers. Feel free to drop me a message, and you can always email me at dayverampas@gmail.com.

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